How Can Reflexology Help?

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Reflexology is not used to diagnose illness. It is not a medical treatment and it does not claim to cure.

Rather, reflexology promotes and facilitates healing within the body.  Experience has shown reflexology may be beneficial to people suffering from a wide range of ailments including:

  • Musculo-skeletal pain (backache, stiff neck, frozen shoulder)

  • Headaches & migraine

  • Fertility

  • Menstrual irregularities, PMT or menopausal symptoms

  • Hormonal imbalances

  • Arthritis

  • Insomnia

  • Digestive disorders

  • Stress-related conditions

  • Conditions involving poor cardiovascular or lymphatic circulation

  • Hypertension

At the very least, reflexology provides the benefit of an hour’s rest and stillness, together with the psychological benefits of the personal care and attention provided by the therapist.